Knowledge Base

INTEL HUB

Field protocols, decision frameworks and medical references for civilian resilience. Each guide is one protocol, one actionable system.

Psychology

The Golden Window: Why the First 6 Hours Determine Everything12 min read The STOP Protocol: How to Break Out of Panic in 90 Seconds6 min read Normalcy Bias: Why Your Brain Will Tell You It Is Just an Outage7 min read Routine as a Survival Tool: Why Structure Prevents Apathy and Death6 min read Is This Real, or Just an Outage? The Signal-Scoring Method7 min read Month Six: Burnout, Apathy and Rebuilding Meaning8 min read The Storage Map: Where Everything Is, On One Piece of Paper6 min read How to Talk to Your Neighbours About Preparedness Without Sounding Crazy6 min read Apartment Block Mutual Aid: How a Building Coordinates Without a Leader7 min read Community Asset Mapping: The Skills, Tools and People Within 200 Metres7 min read Twelve Weekend Drills: One Stress Test Per Month8 min read How to Make a Family Emergency Plan: A Simple Guide6 min read

Evacuation

Stay or Evacuate? The 80-Point Decision Matrix10 min read The Bug-Out Bag: 8–12 kg of Self-Sufficiency for 72 Hours8 min read The 15-Minute Evacuation Sequence8 min read Navigation Without GPS: Map, Compass, and the Sun7 min read Earthquake: Drop, Cover, Hold On6 min read Shelter-in-Place: When Staying Is the Protocol6 min read Pre-Planning Your Evacuation Route: A One-Hour Exercise8 min read Emergency Kit Checklist: What to Pack (and Skip)5 min read Flood Preparedness: A Calm Before/During/After Guide3 min read Car Emergency Kit: What to Actually Keep in Your Car7 min read The Emergency Document Plan: Your Family's Papers in One Place6 min read

Water & Food

The 3-Litre Rule: Collect, Store and Purify Water Without Infrastructure10 min read Eat This First: The Consumption Order and 1,500-Calorie Survival Ration8 min read Water Purification Without Infrastructure: Boil, Filter, Treat8 min read Rainwater Harvesting: Turning Water From a Countdown Into a System7 min read Calorie Rationing: How to Stretch a Food Reserve Without Starving7 min read The Water Horizon: A Calculator for Your Household7 min read El Nino and European Weather: What the Evidence Actually Says7 min read The Anomalous Summer Playbook: When Heat Stays Longer Than Normal7 min read

Medical

Wound Care Without a Doctor: The 5-Step Protocol and When Infection Becomes Sepsis9 min read Who Will Not Survive Without Medication: Planning for Chronic Conditions in a Crisis8 min read The Rehydration Formula That Stops Fatal Dehydration6 min read Stop the Bleed: Pressure, Tourniquets and Wound Care8 min read CPR and AED: The 100-Per-Minute Protocol6 min read Hypothermia and Heatstroke: Recognise, Treat, and What's Forbidden8 min read The MARCH Protocol: How to Treat Trauma Casualties in Five Steps7 min read How Long Do Your Medications Actually Last? A Stability Guide7 min read First Aid Kit Essentials: A Calm, Practical List3 min read Protecting the Vulnerable in Extreme Heat: Who Is at Risk, and What Actually Helps8 min read Emergency Sanitation: Toilets and Hygiene Without Water7 min read

Security

The Gray Man Principle: Invisibility as the Primary Defense7 min read Home Defence in Layers: Buying Time7 min read Drone Identification by Sound: A Quick Field Guide6 min read Nuclear, Biological, Chemical: What an Ordinary Civilian Should Know8 min read

Comms

When the Phone Dies: The Communication Hierarchy for a Power-Down World6 min read PMR446 Radios: Civilian Comms When Networks Fail6 min read

Energy

The Warm Room: Surviving Winter Without Heating7 min read The Energy Cascade: A Basic Off-Grid Power System7 min read Generators and Carbon-Monoxide Safety6 min read How to Prepare for a Power Outage: A Calm Home Checklist7 min read Winter Power Outage: How to Stay Safe and Warm5 min read Cooling a Home Without Air Conditioning: Passive Tactics That Actually Work8 min read When the Grid Fails in a Heatwave: The Compounding Emergency9 min read

Water & food

How Much Water to Store for an Emergency: A Simple Guide5 min read How to Prepare for a Heatwave: A Calm Safety Guide6 min read Emergency Food Supply: What to Stock (Calmly)3 min read

Storms

How to Prepare for a Hurricane: A Calm Checklist8 min read How to Prepare for a Tornado: A Calm Checklist7 min read

Fire

How to Prepare for a Wildfire: A Calm Checklist8 min read

For your country

🇪🇺 EU / International

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Authority

EU Civil Protection

Alert app

European emergency number

Emergency number

112

Works across the EU